Pre-heat oven to 375F. If using cast iron pan place in oven as well to pre-heat.
Rub oil on both sides of chicken breasts and ensure even distribution. Do the same with the seasoning ensuring both sides are evenly seasoned.
Allow to marinate for a minimum of 30 minutes at room temperature.
Pour 2 Tablespoons of cooking oil into pre heated pan and add chicken breasts. Transfer to and oven and cook for 20 minutes or until there is an internal temperature of 165F.
