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Keto Cheese Shell Tacos


1 lb. ground beef

3 Cups cheddar, shredded

3 tsp. Mild BBQ Rub

1 tsp. Tequila Lime BBQ Rub

1 tsp. Woodfired Garlic

2 tomatoes, chopped

1/4 Cup onion, diced

1/4 Cup water

1/2 lime, juiced

1/2 Cup sour cream

1 chili pepper, sliced (optional)

1 avocado, diced

1/4 Cup cilantro, loose for garnish


Step 1

Preheat oven to 375°

Step 2

On a baking sheet lined with parchment paper or a silicone mat, place 1/3 Cup mounds of cheddar 2 inches apart. Spread cheese to make one layer.

Step 3

Bake until cheese is slightly crispy and melted, 5-7 minutes. Blot grease with paper towel.

Step 4

Meanwhile, set up 4 stations of two upside-down glasses and a wooden spoon as a bridge. Using a spatula, immediately transfer cheese mounds to wooden spoons to form shells. Let cool.

Step 5

Combine Mild BBQ Rub, Tequila Lime BBQ Rub and Woodfired Garlic in a small bowl.

Step 6

In a large skillet over medium-high heat, cook ground beef until no longer pink and cooked through.

Step 7

Drain grease from the meat. Return meat to skillet and add the Mild, Tequila Lime, Woodfired Garlic mixture and water to skillet. Stir to combine and simmer for 5 minutes.

Step 8

Assemble tacos by placing beef in shells and top with tomatoes, onions, avocado, and peppers. Drizzle with sour cream. Serve. Enjoy!

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