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Mild / Tequila Lime BBQ Rubbed Chicken With Avocado Corn Salsa Over Broccoli Rice

Mild / Tequila Lime BBQ Rubbed Chicken With Avocado Corn Salsa Over Broccoli Rice

Directions

Prep

25 min

Cook

25 min

Total

45-60 min

Ingredients

1 1/2 lbs. boneless, skinless chicken thighs or breasts

2 heads broccoli

1/3 cup cilantro, finely chopped

2 cups canned corn, drained

1 small red bell pepper, diced

2 large avocados, diced

1 small red onion, diced

1 tbsp. minced garlic

3 tsp. Mild BBQ Rub

1 tsp. Tequila Lime BBQ Rub

1/4 cup cilantro, loose for garnish

2 large juicy limes, sliced for garnish

  1. Step 1

    Combine Mild BBQ Rub and Tequila Lime BBQ Rub in a small bowl.

  2. Step 2

    Season chicken on both sides with rub mixture. Set aside.

  3. Step 3

    Cut broccoli into 1" size florets, then break down florets into rice-sized pieces.

  4. Step 4

    Preheat grill to medium-high heat.

  5. Step 5

    Grill chicken for 5-10 minutes on both sides or until internal temperature reaches 165°. Remove from heat.

  6. Step 6

    Meanwhile, heat a large saute pan over medium heat. Add oil. Add broccoli rice in one layer.

  7. Step 7

    Cook rice for about 2-3 minutes or until rice becomes bright green and tender. Remove from heat.

  8. Step 8

    Now for the salsa. In a large bowl combine corn, bell pepper, onion, cilantro, garlic, and avocado. Gently toss together.

  9. Step 9

    Layer broccoli rice with chicken and avocado salsa. Drizzle with lime juice and top with cilantro. Serve. Enjoy.

25 min Prep

25 min Cook

4 Servings

Ingredients

1 1/2 lbs. boneless, skinless chicken thighs or breasts

2 heads broccoli

1/3 cup cilantro, finely chopped

2 cups canned corn, drained

1 small red bell pepper, diced

2 large avocados, diced

1 small red onion, diced

1 tbsp. minced garlic

3 tsp. Mild BBQ Rub

1 tsp. Tequila Lime BBQ Rub

1/4 cup cilantro, loose for garnish

2 large juicy limes, sliced for garnish

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