Keto Friendly BBQ Chicken Salad

Directions

15 minutes

10-15 min

15-30 min

1 head of Romaine Lettuce washed and chopped about 9 oz.

1 ½ tsp. Kinder's “The Blend”

1 tomato, sliced or diced

1/2 cucumber, peeled and diced

1 avocado, sliced or diced

¼ cup shredded Jack

2 boneless skinless chicken breasts (or thighs)

1/3 cup ranch dressing

3 large basil leaves, chopped

3 tablespoons fresh cilantro, chopped

Step 1

Preheat BBQ to 450 F.
Step 2

Season both sides of chicken breasts with The Blend.
Step 3

Evenly coat top side of Chicken with Kinder's Zero Sugar BBQ Sauce.
Step 4

Place BBQ Sauce coated side down on hot grill.
Step 5

Baste top side of chicken with more BBQ Sauce.
Step 6

Cook for 5-7 minutes and flip chicken, cook for an additional 5-7 minutes or until chicken reaches 165 degrees. Let chicken cool. Then slice into bite size pieces. This can be done the night before.
Step 7

In a large bowl toss, Romaine, cilantro, basil, cucumber, jack cheese and ranch dressing. Place into two separate serving bowls.
Step 8

Top with chicken (cool), tomatoes and avocado.
Step 9

Drizzle remainder of BBQ Sauce on top of salad and serve.